Warm water will help those edges.
- Shannaire Ruffin
- Oct 10, 2016
- 3 min read

I'm so serious and NO that's not me in that picture. As funny as it may sound, it is true. You really have to understand How the human body works and, what is needed to keep the body functioning at it's full capacity. Also what you are consuming plays a part in hair loss or hair growth. But, drinking warm water first thing in the morning when it comes to your hair will activate and re-energize the nerve ending roots of your hair. Your hair is very much alive, and is considered a living organism. Just like a plant your hair needs water, sun and oxygen. According to an article I read on stylecraze.com sufficient amounts of water can help get rid of dandruff and hair thinning problems. Also, according to style craze, if the roots are deficient in adequate water levels the hair becomes dry, brittle or may stop growing. As within, as without right? So, if you're body is dehydrated inside then it will definitely reflect that on the outside. For instance when your lips or dry and cracked, it also means that you are dehydrated. Don't just fix the issue with Carmex, get thy ass some water! The body sends signs! Trust it. All that Hair Infinity and etc. will cause a chemical dependency for growth. It will be like having your hair on drugs. It really doesn't take all that. You have to drink at least half of your body weight daily. For myself, I have to dink about 5-6 cups daily. I went as far as downloading a water app on my phone to remind me. For the last 2 weeks I have started my day off with hot water for breakfast, as recommended by the late great Dr. Sebi. Hot water improves your digestion and also opens up that colon. With colon cancer on the rise, one should take heed and drink up! If you need flavor, add a lemon or a lime. I prefer to use a key lime. To each it's own !

It's so many reasons to drink water period. From my experience, my digestion is moving along smoothly. I never really was the one to be constipated, however I have realized that I have a bowel movement after every meal. as we should. Meals on top of meals without a bowel movement is hazardous to your health.

A backed up colon leads to colon cancer. That's another topic, but still needs to be discussed at a later date. This may sound like to much info but this TMI will save your hair and your ass! I've also noticed that my hair is more moisturized. My hair would be so dry and brittle to the point I would get frustrated. I'm good now! Who would have known that all I needed was to increase my H2O. I don't use much hair products as it is. I will however use extra virgin olive oil, because it makes it soft and fluffy. Even I had problem with my edges even after I stopped wearing weave 5 years ago. I just couldn't figure out what the problem was. Now that I'm learning about myself in a whole, it's easy for me to see what I was lacking on. WATER! click here to read more about image to the right.
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