

Endometriosis: Be your own healer
Did you know that Endometriosis affects 176 million women worldwide? According to https://www.endofound.org/endometriosis that's 1 in 10...


Your Looking for Love In the Wrong Places
Now, I know y'all are used to me talking about health and food, but I felt obligated to share some of my other personal experiences with...


How I got my kids to go Vegan
I get asked that question a lot actually! But, no worries I'm here to share my simple secret. I know it can be kind of hectic. You have...


What about the Kids?
So, you've made your New Year resolution and your sticking to it, right? Monitoring your carbs, calories, sugar intake, and etc. Good for...


Sugar is Really Cocaine
That's what they say. I believe it is cocaine in a way, but they just call it "sugar". There was a study done by a french scientist by...


Your getting MILKED.
Did you know that cow's milk is for the baby calf and not for you? I know it seems fitting, giving that we saw all these celebrities...


Black People Loooove Garbage Food.
I literally have to pack a lunch when I go into the "hood" aka low poverty areas. Being that I'm Vegan, there are no options for me at...


Say No 2 Drugs !! And Yes 2 Herbs !!
Say yes to the Herbs Honey! There is healing all around you. In your own backyard if you would just stop with the pesticide spray. You...


Warm water will help those edges.
I'm so serious and NO that's not me in that picture. As funny as it may sound, it is true. You really have to understand How the human...


Ignorance is killing the Black Community
It's no secret the police are gunning our men, women, and children down. It's very loud and clear, that's one thing for sure. Let me tell...