Endometriosis: Be your own healer

Did you know that Endometriosis affects 176 million women worldwide? According to https://www.endofound.org/endometriosis that's 1 in 10 women in the U.S. Endometriosis is a disorder that causes tissue that normally lines the uterus to grow outside of it. It is the leading cause of Hysterectomies and Infertility. According to some research some women are not aware that they may have Endometriosis. If your concerned, here are some symptoms to look out for

Painful Menstrual Cramps

Heavy Menstrual Bleeding

Long Periods

Abdominal Pain, Gas, Bloating, IBS

Fatigue

Infertility

These are just some symptoms. I know plenty of women who have painful periods to the point they have to prepare themselves like they're preparing for a war. This preparation is before the menstrual even starts. I know plenty of women who have periods that last for more than 30 days. There are some things in life that are hard to grasp, but if you keep an open mind it will bring a different type of awareness about certain things. While know one knows the cause of Endometriosis, there are a lot of opinions out there. See, I believe that before a disease is physical it is first present in the spiritual realm ( the unseen) coming from a Holistic perspective. Holistic is the dealing with the mind, body, spirit, and emotions of a person, not just the physical. All diseases start in the mind subconsciously or consciously whether you know this or not. Some would say a belief like that is Psuedoscience. For instance in this article http://www.endoempowered.com/emotional-connection-endometriosis-part-2-2/​

these women made an emotional connection to why they may have had Endometriosis. There is always an root issue to the problem. On the other hand in this article http://www.thenutritionista.ca/emotional-causes-of-endo-response/another group of women felt that it is purely physical and all else is bullshit. That's what I love about Free Will! You can believe what you want to believe. Whatever you tell the mind to be true will be true to YOU, Even if it is a Lie. However, when the truth resonates their is no denying the pulling you feel deep within. I would highly recommend checking out both articles and then you decide. Now for some solutions. I'm all about discussing the problem only if there are some solutions followed behind. Let' start with the diet. Diet is always one of the major keys. I believe certain foods irritate the issue even more. I would HIGHLY recommend a vegan/plant based diet. You want to avoid foods with hormones like meat, dairy, and eggs. Consume foods that will help to fight Endometriosis not help it to thrive. Consume green leafy vegetables, walnuts, chia seeds, blue berries , tumeric and etc. There are women out there who've become their own healers, and have alleviated the pain associated with Endo, or cured themselves of Endometriosis click here to see how she did it for herself.

We must hold ourselves accountable to get to the root causes of the diseases that are present in our lives. Being honest no matter what the answer may be. Truth hurts and yet this very same truth will set you free. Do your own research in all things. Find what works for you. Be the solution to your problem. We were told there was no cure to Cancer or Aids, and we found out that was a lie. Endometriosis doesn't have to be a life sentence , or any other disease unless YOU ACCEPT it.